{"id":860,"date":"2023-03-23T02:38:32","date_gmt":"2023-03-23T02:38:32","guid":{"rendered":"https:\/\/sociedadyseguridadsocial.org\/?p=860"},"modified":"2023-03-23T02:56:55","modified_gmt":"2023-03-23T02:56:55","slug":"importancia-de-la-actividad-fisica-en-adultos-mayores","status":"publish","type":"post","link":"https:\/\/sociedadyseguridadsocial.org\/?p=860","title":{"rendered":"\u201cImportancia de la actividad f\u00edsica en adultos mayores\"."},"content":{"rendered":"

Rep\u00fablica Dominicana. 20\/Marzo\/2023. –<\/p>\n

Con el prop\u00f3sito de que los adultos mayores conozcan la importancia que tiene preservar la salud, el \u00c1rea VI de Salud del Ministerio de Salud P\u00fablica, que dirige la doctora Karen G\u00f3mez Romano, llev\u00f3 a cabo una charla titulada: \u201cImportancia de la actividad f\u00edsica en adultos mayores\".<\/p>\n

Impartida por la doctora Ruth Santos Figueroa, quien explic\u00f3 a los asistentes a la consulta del pasado viernes al Hospital Materno Infantil Santo Socorro, que deben ejercitarse, para que su cuerpo se mantenga bien, habl\u00f3 de los beneficios que genera al organismo realizar actividades f\u00edsicas, ya que les permite: salud cerebral, salud del coraz\u00f3n, peso saludable, adem\u00e1s, fortaleza en los huesos, entre otros beneficios.Aconsej\u00f3 que, para la prevenci\u00f3n de enfermedades, se<\/p>\n

\"\"<\/p>\n

debe realizar diariamente algunas actividades f\u00edsicas, es importante caminar, trotar para mantener buena circulaci\u00f3n de la sangre, al ejercitarse pueden mantener un buen equilibrio del cuerpo, evitando ca\u00eddas y lesiones, a\u00f1adi\u00f3 la doctora Santos Figueroa.<\/p>\n

Les exhort\u00f3 a asistir a sus citas m\u00e9dica, llev\u00e1ndose siempre de las recomendaciones de los m\u00e9dicos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rep\u00fablica Dominicana. 20\/Marzo\/2023. – Con el prop\u00f3sito de que los adultos mayores conozcan la importancia que tiene preservar la salud, el \u00c1rea VI de Salud<\/p>\n","protected":false},"author":1,"featured_media":861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"yoast_head":"\n\u201cImportancia de la actividad f\u00edsica en adultos mayores". - sociedadyseguridadsocial.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sociedadyseguridadsocial.org\/?p=860\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cImportancia de la actividad f\u00edsica en adultos mayores". - sociedadyseguridadsocial.org\" \/>\n<meta property=\"og:description\" content=\"Rep\u00fablica Dominicana. 20\/Marzo\/2023. – Con el prop\u00f3sito de que los adultos mayores conozcan la importancia que tiene preservar la salud, el \u00c1rea VI de Salud\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sociedadyseguridadsocial.org\/?p=860\" \/>\n<meta property=\"og:site_name\" content=\"sociedadyseguridadsocial.org\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/syseguridadsocial\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-23T02:38:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-23T02:56:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sociedadyseguridadsocial.org\/wp-content\/uploads\/2023\/03\/PHOTO-2023-03-19-21-45-47.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1599\" \/>\n\t<meta property=\"og:image:height\" content=\"899\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sociedadyseguridadsocial@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sociedadyseguridadsocial@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860#article\",\"isPartOf\":{\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860\"},\"author\":{\"name\":\"sociedadyseguridadsocial@gmail.com\",\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/#\/schema\/person\/45cf5223b982daeb4936c66c072575e3\"},\"headline\":\"\u201cImportancia de la actividad f\u00edsica en adultos mayores\\\".\",\"datePublished\":\"2023-03-23T02:38:32+00:00\",\"dateModified\":\"2023-03-23T02:56:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860\"},\"wordCount\":199,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/#organization\"},\"image\":{\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sociedadyseguridadsocial.org\/wp-content\/uploads\/2023\/03\/PHOTO-2023-03-19-21-45-47.jpg\",\"articleSection\":[\"SALUD\"],\"inLanguage\":\"es-DO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sociedadyseguridadsocial.org\/?p=860#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860\",\"url\":\"https:\/\/sociedadyseguridadsocial.org\/?p=860\",\"name\":\"\u201cImportancia de la actividad f\u00edsica en adultos mayores\\\". - 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